Dhru Purohit Show cover image

3 Ground Breaking Studies that Will Help You Build a Better Brain and Reduce Your Risk of Alzheimer’s Disease with Neurophysiologist Louisa Nicola

Dhru Purohit Show

00:00

Enhancing Brain Function with Creatine Supplementation

This chapter explores the vital role of brain health and how creatine supplementation can improve cognitive functions, particularly in aging individuals. It includes discussions on the brain's energy requirements and personal stories regarding creatine's impact on cognitive health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app