The Speaking Club: Mastering the Art of Public Speaking cover image

No Negative Thought Puts You in the Corner! - 001

The Speaking Club: Mastering the Art of Public Speaking

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How to Manage Your Thoughts

Negative thoughts are normal, but it's important to distinguish between two different types of negative thoughts that our mind serves up. Most of the time, especially in situations outside our comfort zone, the mind will just tell us the same old stories. The mind finds everything that stands in our way without providing any ideas about what to do. Or self-judgments. Then comparisons. And lastly predictions.

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