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3min chapter
Do your hate yourself?
All In The Mind
Understanding the Depths of Self-Hatred
This chapter explores the roots of self-hatred, highlighting how minor mistakes can lead to feelings of personal defectiveness. It emphasizes the importance of disentangling self-identity from critical thoughts and addresses the psychological challenges faced by individuals grappling with self-loathing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode