160 Binge Eating and ADHD
I Have ADHD Podcast
00:00
The Generational Thing
"I literally do not know how we would learn. Like how does someone just deep program themselves from everything that their parents have taught?" she said. "It's so all consuming." Many of my listeners are kind of in the middle where it's like, I have my parents who are still alive, who are still restricting themselves. And then I have me who is trying to navigate on learning that and moving into a much more intuitive way of eating.
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