2min chapter

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How to Help Our Minds Calm Down - with Dr. Don Wood [Episode 122]

LearnDoBecome Radio

CHAPTER

Is There a Past Trauma to Heal From?

"There's never like a tiny feeling you can rest or there's politics going on. I mean, we've seen that where there's just issues and it's just constant," she says. "So if you're in a current situation that is creating stress right then, that's why our program is so important because the current stress is going to activate the old traumas in a much bigger way."

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