The Cathy Heller Podcast with Cathy Heller cover image

How to Rewire Your Mind & Swim in Abundance

The Cathy Heller Podcast with Cathy Heller

00:00

What You Think Creates How You Feel, Right?

What you think then creates how you feel. It's not just like sadness or worry, but also nervousness and anxiety. The more that i have practised being able to notice it all,. the more hat i have learnt who i really am. You can memorize it. And so, ah, i i feel for all of us. I feel, i feel myself included.

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