Overcoming Procrastination with Stoic Strategies

The chapter explores Stoic teachings on overcoming procrastination by emphasizing persistence, action, and focusing on progress rather than perfection. It delves into the negative impacts of procrastination on productivity and mental health, offering practical strategies to combat this common issue. Stoic approaches such as breaking tasks into smaller actions, focusing on the present moment, and acquiring something each day to strengthen oneself are highlighted as tools to tackle procrastination.