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The Five Second Moment
The best stories are really the thing that qualifies something as a story is change over time. I fundamentally believe that those changes are instantaneous there was a moment on the road right when I looked up at the sky and suddenly I felt gratitude now. When we do that that's when people feel moved because we moved in the process but the five second moment is the idea that we have to find moments in our lives that are not huge they're just tiny little moments where we suddenly thought about something in a different way or saw the world like saw a blue sky in a new and profound way.