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22min chapter
How to Interrupt People Pleasing
Wise Heart
Understanding and Interrupting People-Pleasing Patterns
This chapter delves into the psychology behind people-pleasing as a persistent behavior rooted in the desire for acceptance. It emphasizes the need for self-awareness, offering practical strategies to overcome these tendencies and foster authentic relationships while practicing self-compassion.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode