2min chapter

The Sport Psych Show cover image

#170 Dr Oliver Runswick – Motor Development and Anticipation

The Sport Psych Show

CHAPTER

How to Make Training More Realistic

Field setting is the most important one, because it dictates where the bowl is going to bowl the ball in cricket. In football, you could have score but also have pitch count and that will completely effect the way you're playing as well. A but then your opponent and their tendencies, we can build up too. So i want you to actually play down the wing as much as possible for these first five minutes of a game. That's going to build up an expectation for the other team that that's what you're going to do. And that kind of ation build up is an interesting way of manipulating things as well.

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