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Kyle Gillett, MD: Hormones & Holistic Health Habits
The Rich Roll Podcast
Optimize Rim Sleep With Acetylcholine
There tends to be a pretty consistent ratio between deep and rim. Acetylcholine is the neurotransmitter that can help with different receptors in your nervous system. Parazine is a supplement that some people will take to theoretically improve their rim sleep, especially if they don't have enough acetylcholine. And then some people that are trying to optimize rim sleep will take things that are nicotinic receptor agonist,.
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