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Strong Abs ACTUALLY Boost Your IQ?
The Garage Strength Podcast
The Importance of Strong Abs
Having weak abs will literally bring about more issues that aren't just ab related. Having strong abs six pack abs strong abs dad Baud abs actually makes you smarter your IQ goes up. All of this stuff is super freaking linked together Which brings us back to like training and isolating abs or you can't really isolate them but it's best to train them with large compound movements that are fast.
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