7min chapter

On Purpose with Jay Shetty cover image

Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms

On Purpose with Jay Shetty

CHAPTER

Breaking Free: Living Authentically

Exploring the process of self-discovery and the liberation that comes with living in alignment with one's true self, this chapter delves into the challenge of breaking free from societal expectations and conditioning. The speakers discuss the concept of consciousness quotient and share their personal journey of discovering their true selves, encouraging listeners to examine their own behavior and embrace authenticity.

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