2min chapter

The Checkup with Doctor Mike cover image

How Tony Hawk Is Still Skating At 55 Years Old

The Checkup with Doctor Mike

CHAPTER

The Benefits of Caffeine

For an adult, the recommended max intake of caffeine is 400 milligrams. Black tea probably has the most and then green tea second. Honey is actually a great medication for sore throat and cough. The American Academy of Pediatrics recommends honey for kids over the age of two for nighttime cough.

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