4min chapter

The School of Greatness cover image

1001 Lessons on Greatness, Growth, and Healing w/Kobe Bryant, Preethaji, & More

The School of Greatness

CHAPTER

Healing From Trama

When i bought this place two years ago, when i went into escor, i started having major panic attacks. It's important to remember you're not alone and to discover new tools for overcoming your painas it is healing from trama. The nervous system does not know if a trama happened fifteen years, od years ago. Once we're triggered, the nervous system feels like the trama is happening right now. And so that in the thing of healing from trama, creating resilience around trama, is putting the trama within the right time line....

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