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225. Heal your gut with RAW MILK: a conversation with Mark McAfee from Raw Farm
Paul Saladino MD podcast
The History of Raw Milk Kefir
Raw milk kefir is an incredibly nutritionally dense whole food. It's fantastic for the gut microbiome. Kefir has a very long shelf life. And it's extremely complex with all this diversity of bacteria. If you could find an animal, you had grass and sunshine, you had food today.
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