4min chapter

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E122 - Russell Kane: Lessons and learnings about authenticity

The High Performance Podcast

CHAPTER

The Importance of Negative Experiences

"I've lived every tear you can live at apart from the very top and the very bottom. So I do a lot of, even if we can afford something, we can't afford it, I need to go and do a gig now" "My dad was hyper masculine, shaven, eddy, dive, dormant, steroid using, weight lifting, metal welding, meat eating, 16 stone, 5% body fat nut job and I'm me," she says. 'It just made me so scared of being in those situations'

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