Finding Mastery with Dr. Michael Gervais cover image

The Mindset Of A Man Who Is Redefining His Sport | Lacrosse Legend, Paul Rabil

Finding Mastery with Dr. Michael Gervais

00:00

Is There a Threshold?

When I walk into my home, there's a threshold. So that's my sanctuary. And when I walk into the home, I'm not going to be on my phone. I'm almost taking off my work cape so that I can be fully absorbed and present. Yeah, why used to ask my therapist how it was possible that she could have seven or eight really intense sessions in a day. How does she answer? She does an exercise where she has a visual bookshelf and each of her clients are that book that she is telling a story with  and creating the next chapter with.

Play episode at 01:41:41
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app