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Derrick Henry | Finding Ways to Fuel Your Passions

TRAINED

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Trained - Three Quotes From Derek Henry

Derek Henry: "I always tell kids, don't try to be me. Be better than me" In the next episode of Trained, we sit down with physical therapist Dr. Laurel Prue as she separates fact from fiction when it comes to exercising through pregnancy and the months after delivery. Just a reminder, always talk with your doctor before starting any training or nutrition program.

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