AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
9min chapter
2253: Trap Bar Vs. Conventional Deadlifts, Spider Curls Vs. Preacher Curls, Early Signs of Overtraining & More
Mind Pump: Raw Fitness Truth
Barbell Deadlift vs. Trap Bar Deadlift
This chapter discusses the differences between the barbell deadlift and the trap bar deadlift, including the level of difficulty, muscle emphasis, and overall effectiveness for building specific muscle groups.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode