
Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier
On Purpose with Jay Shetty
00:00
Exploring Longevity and Well-Being Insights
This chapter explores an upcoming National Geographic article on foods that promote longevity. The speakers share well-being tips and travel insights related to Blue Zones, underlining the significance of social connections and having a sense of purpose for a healthier life.
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