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5min chapter
No Bad Parts: Individual and Collective Healing with Dick Schwartz
IFS Talks
How Do You Balance Honoring and Respecting Protectors With Having No Choice but to Heal?
Aswy oess is a therapedic model that can bring about transformative change and very deep feeling for clients. So i'm curious, how would youd healing through an ofes luns? What does that entail? Well, thereare several aspects to it: unburdening, the release of these extreme beliefs and emotions that these parts have carried for so long. It's like a curse has been lifted, leads to immediate transformation. To get there, you have to start by forming a trusting relationship with the part. And then thirdly called similar to what we call integration, where the parts start to de-polarize and get to know each other as resolvable units
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