Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

318 Horrific World Events: Can TEAM-CBT Help Us? Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

I'd Like to Hear From You, She's Not My Boss. I Don't Have to Talk to Her.

I would give myself a B plus because just similarly to oftentimes, I struggle with closing it and I felt like I was rambling. If you wanted to close it more strongly, I thought it was an A also. And if you tell me what it's been like, even though you're probably feeling nasty and pissed off and resentful and lot of negative feelings, but I'm open to that now. You have so much to offer, including telling me if you dare, or if you have the courage about what a pain in the ass I've been. Maybe we could start there if you're willing, because I'm ready to listen.

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