
Let's Talk About Optavia...
Nutrition For Mortals
00:00
Disordered Eating Behaviors in Optavia
The hosts discuss the normalization and encouragement of disordered eating behaviors in Optavia, highlighting problematic tips from Dr. A that promote water intake to suppress appetite and using music and movement to burn calories when feeling the urge to binge. They express concern about the potential promotion of disordered eating and criticize the irresponsible language used by Optavia.
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