The Next Big Idea Daily cover image

The Secret to Lasting Change

The Next Big Idea Daily

CHAPTER

The Power of Validation in Relationships

This chapter explores the importance of validation in nurturing relationships, emphasizing how it differs from praise and problem-solving. It highlights the role of empathy and understanding in fostering trust and safety, ultimately contributing to better health and longevity.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner