It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Overwhelm to Burnout, Rinse + Repeat. I'm Done With This.

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Prioritizing Tasks and Overcoming Overwhelm

Learn how to overcome feelings of overwhelm by prioritizing non-negotiable tasks and determining leftover time to tackle other tasks. Hear personal examples of prioritization and valuable tips for identifying what is most important in your current season of life.

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