#19: How to Move On When Your Ex Was Your Best Friend
Heal Your Heartbreak
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How to Get Self Esteem After a Breakup
"This is an incredibly hurtful thing to do to yourself," Kenderlake says. "You're basically saying like, i know this hurts you, but i'm still going to do it anyway." The bypro t that we should be shooting for is to raise and elevate our self worth, she adds.
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