How to Measure Your Progress

If you want more money in the bank, you need to look at your bank account occasionally and see how your account is doing. As soon as you start measuring it, I can almost guarantee you it'll improve. That's always been my philosophy is that which is measured and proves. It's the same with sport. Measure whatever it is you want to improve. Whenever this general topic comes up, I want to become faster. I want to get my FTP up higher on the bike or whatever it may be. You come up with a way of measuring this like by using the graphs and charts and such we have in the dashboard of turning peaks. From that information, you can begin to realize