2min chapter

The Mark Groves Podcast cover image

#131: Turning Your Mess Into Your Mission with Drew Canole

The Mark Groves Podcast

CHAPTER

How Can I Release Anger?

I think working with the psychologist cranial sacral therapy has been awesome for me. Of course I've done acupuncture and other biohacking stuff as well. Boxing is great. Lifting heavy weights like I lift all the time and it really pays. You know, you got to let that anger out somehow.

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