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Re-Release: Mary O'Malley on Practical Awakening

The One You Feed

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Embracing the Journey of Self-Awareness

This chapter explores the significance of taking small, intentional steps toward personal awakening and self-awareness through practices like meditation. The speakers discuss the balance between accepting life's inherent intelligence and navigating personal hardships, emphasizing patience and perspective in growth. They highlight the transformative power of choosing empowering narratives and the wisdom of the heart, advocating for presence and engagement in life's challenges.

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