Denise Welch - I Got Sober For Love
How To Fail With Elizabeth Day
Meeting Lincoln and Choosing Sobriety Together
Denise tells the story of meeting Lincoln, the ultimatum that led to mutual sobriety, and how their relationship became an anchor.
You might know Denise from Coronation Street, Waterloo Road, or as the winner of Celebrity Big Brother in 2012 and a regular panelist on ITV’s flagship panel chat show, Loose Women, or remember when she won Celebrity Big Brother in 2012.
But what you might not know is the extraordinary story that shaped the strong woman she is. It’s a story of addiction, depression, tabloid phone-hacking and the darker side of fame. It’s also the story of sobriety, recovery and the surreality of having survived post-natal psychosis to become the mother of one of the famous musical frontmen in the world: Matty Healy of The 1975.
In this beautifully candid conversation, Denise opens up about surviving the toughest times but knowing how to celebrate the good ones (and yes, she does give us the inside scoop on being a guest at Charli XCX’s wedding).
This episode is a testament to working-class grit and finding light at the end of the tunnel while never losing your sense of humour. I hope you take as much from it as I did. WE LOVE YOU, DENISE!
✨ IN THIS EPISODE:
02:16 Being a 'Hun' and Social Media Fame
04:32 Family and The 1975
09:03 First Failure: Domestic Goddess
14:28 ADHD Diagnosis and Mental Health
18:34 Second Failure: Getting Sober
28:01 Hormonal Chaos and Early Struggles
28:55 Postnatal Depression
30:04 The Depths of Depression
31:15 Mental Health Advocacy
34:07 The Song 'She Lays Down'
38:43 Struggles with Alcoholism
42:21 Finding Sobriety and Love
48:31 A New Chapter in Acting
💬 QUOTES TO REMEMBER:
If someone said to me: “You need to lose a limb and if you do, you will never have depression again,” I would have offered both arms like that. And to be honest, I still would.
Depression is the inability to feel extreme sadness. You can't feel happiness, sadness…nothing. It depresses everything about your life.
Giving up alcohol didn't cure my depression, but it stopped compounding it.
I don't believe there is such a thing as a functioning alcoholic because you are physically going to work, but you are functioning on about 10% of your capability.
🔗 LINKS + MENTIONS:
AA: www.alcoholics-anonymous.org.uk
Join the How To Fail community: https://howtofail.supportingcast.fm/#content
Elizabeth’s Substack: https://theelizabethday.substack.com/
📚 WANT MORE?
ON ADDICTION… With Mae Martin and Marian Keyes - an episode that weaves together two powerful conversations about addiction and recovery, exploring how both guests confronted their struggles, rejected shame and ultimately found hope and purpose on the other side. https://play.megaphone.fm/ew3m8bdot1athsleg0xf6a
Joe Wickes - the fitness coach opens up about growing up with family addiction, how exercise became his refuge and the challenges of staying consistent, compassionate and balanced in both life and parenting. https://play.megaphone.fm/0ii1ky7wtgsnxvxmdo7iwq
Malcolm Gladwell - the bestselling author confesses to ‘failing’ to help a friend with alcoholism. https://play.megaphone.fm/jsbf9r5qr9ophi0vvbornq
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👋 Follow How To Fail & Elizabeth:
Instagram: @elizabday
TikTok: @howtofailpod
Podcast Instagram: @howtofailpod
Website: www.elizabethday.org
Elizabeth and Denise answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com
Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com
Production & Post Production Coordinator: Eric Ryan
Engineer: Matias Torres
Assistant Producer: Suhaar Ali
Senior Producer: Hannah Talbot
Executive Producer: Carly Maile
How to Fail is an Elizabeth Day and Sony Music Entertainment Production.
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