LEVELS – A Whole New Level cover image

#198 - How functional medicine focuses on personalized health | Dr. Anjali Dsouza & Mike Haney

LEVELS – A Whole New Level

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Is There Something That Really Clicked in the Group Setting?

There was the accountability piece I think there was the normalization of how difficult it is to make changes around food. The women would like exchange recipes and then I'll be like okay well tell me how that tastes and next week we can talk about like what did you add to it. There's just like so much more energy around doing the things that are recommended because it's almost like it's not coming from me. You know it's come from their peers.

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