2min chapter

Mind Pump: Raw Fitness Truth cover image

1933: The Truth About Turkesterone as a Muscle Build Aid, the Pros & Cons of Abductor/Adductor Machines, Finding the Sweet Spot Between Hard Training & Overtraining & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Relationship Between Workouts and Relationships

The fitness industry at large treats exercises as if there's no more value in practicing and performing squats. People don't realize that you have that what you're developing with workouts. This is a relationship that's one that evolves over time.

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