The Place We Find Ourselves cover image

111 Redeeming Heartache: How Goodness Can Come Out Of Trauma

The Place We Find Ourselves

CHAPTER

Redeeming Heartache, Kathy, I'm Going to Unpack That Sentence

Kathy Drexler: In your book, redeeming heartache, you argue that we will stay bound until we address our past story. She says many of us are stuck in these binds and can't fix the present without understanding how that came to be in my past. We end up fighting or flighting from an enemy that's real, but fail to see that we're also reacting to wounds that are as much a threat to our thriving as anything in the present," she says. "You actually need to go and dig out the weeds"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner