
Your Burning Survivor Questions
On Fire with Jeff Probst: The Official Survivor Podcast
00:00
The Rules for Castaways
Someone who has say 20 pounds overweight easily has enough energy stored to last a month without eating. If you put yourself into this situation, you're going to preserve your muscle mass. In fact, it might even increase. And that's why like people with a low amount of fat and athletes, they actually struggle more than someone who comes in with more body fat.
Transcript
Play full episode