On Fire with Jeff Probst: The Official Survivor Podcast cover image

Your Burning Survivor Questions

On Fire with Jeff Probst: The Official Survivor Podcast

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The Rules for Castaways

Someone who has say 20 pounds overweight easily has enough energy stored to last a month without eating. If you put yourself into this situation, you're going to preserve your muscle mass. In fact, it might even increase. And that's why like people with a low amount of fat and athletes, they actually struggle more than someone who comes in with more body fat.

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