The Jordan Syatt Podcast cover image

120 Pounds Down and Getting Stronger - Clare's Story

The Jordan Syatt Podcast

CHAPTER

I'm a High Energyix, and I'd Like to Put on 16 Pounds in a Week.

Lonte says he likes to stay within a range of between 65 and 90 pounds. He has multiple goals, including keeping his weight in the 'white' range. Lonte: "If my weight gets too high, then i know, all right, stop eating like an assol"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner