"GIVE ME MOTIVATION!" Goal Setting Exercise (Why Values & Directions Trump Goals)
Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon
00:00
Introduction
Iscaninfocan: Motivation is a symptom of doing what you want to do and living a life that's in accordance with your values. You can get this notebook for free by following the link below, please do m the first thing i advise is that everybody o does goalsand exercises,. They're not goals that other people have for you. They are actually things that you want for yourself. And as you really rinse this through with critical thought and self discipline, you'll often find that goals that you think are yours aren't even yours at all.
Transcript
Play full episode
