The host introduces an article by Krista O'Reilly Davy Digui of A Life in Progress.ca, which discusses the speaker's aspiration to be a compassionate and supportive individual who listens attentively and shows up for others.
Krista O'Reilly-Davi-Digui of A Life In Progress shares the kind of person she wants to be.
Episode 1969: The Kind of Person I Want to Be by Krista O'Reilly-Davi-Digui of A Life In Progress on Empathy & Self Improvement
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/