ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 207: Childhood Trauma with Non-fiction Author Coach, Allison Lane

ADHD for Smart Ass Women with Tracy Otsuka

00:00

I Don't Want to Deal With the Trauma, but You Can't Talk About It

"I didn't even know what I was feeling when my mother told me that my father had killed his girlfriend and he was in surgery," she says. "That's a reaction of a girl who fully expects unspeakable things." There are now enough different kinds of somatic therapies where you can process the trauma without having to talk about it if you cannot do that yet, according to Dr. Laura Schlessinger.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app