Litany's of the Heart: Relieving Post-Traumatic Stress and Calming Anxiety

My guest, Dr. Gerry Crete shares with us the inside story of his brand-new book, Litanies of the Heart: Relieving Post-Traumatic Stress and Calming Anxiety through Healing Our Parts. This book grounds IFS and parts in a Catholic understanding of the human person, showing how parts work is both Biblical and harmonizable with our Catholic faith. Because the intellectual experience doesn’t fully encapsulate the human experience, Dr. Gerry uses stories and vignettes in a way that connects with everyone, not just therapists. He invites all the outcast parts into relationships, making them feel safe enough to connect on a deep level with others and God.

Dr. Gerry also provides a glimpse of the writing and publishing process, the challenges and struggles he faced, as well as his moments of inspiration. We discuss a few favorite pages from the book, such as Dr. Gerry’s diagram of the soul and body overlapping in the heart, where all the parts are.