26min chapter

Interior Integration for Catholics cover image

130 Grounding IFS in Catholicism-- Litanies of the Heart by Dr. Gerry Crete

Interior Integration for Catholics

CHAPTER

Litany's of the Heart: Relieving Post-Traumatic Stress and Calming Anxiety

This chapter discusses the importance of the book 'Litany's of the Heart', which focuses on relieving post-traumatic stress and calming anxiety by healing our inner parts. It explores how the book allows readers to engage with their different parts and offers various ways to interact with its content. The chapter also highlights the endorsement of a therapist who appreciated the appendices of the book and how they catered to different parts of the readers.

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