Going to the Darkness Retreat

A darkness retreat is essentially for four or five six days depending on what you want to do. You go into literally a bunker in the earth where there is completely no light. And in this case also no sound. It's literally just you your emotions, your thought, your consciousness with like a yoga mat in a bed and a bathtub in a bathroom. A lot of people this would probably sound kind of morbid to you know why you would want to do something like that. But it's important to seek it out because you're going to become a more refined, alive version of who you truly are and everything that you do.

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