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#28 — Dr Kirk Strosahl on Assessment & Treatment of Suicidal Patients

Better Thinking

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Navigating Suicidality with Compassion

This chapter explores the intricate nature of suicidal thoughts, emphasizing the detrimental effects of self-judgment on emotional well-being. It advocates for creating a non-judgmental space where individuals can openly discuss their feelings, fostering mindfulness and acceptance. By promoting behavioral variability and engaging in positive actions, the chapter highlights the potential for personal growth and a broader perspective on life amidst despair.

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