2min chapter

The Human Upgrade with Dave Asprey cover image

Sync Your Body & Mind for a More Vibrant Life – Legacy Upgrade ft. Dr. Andrew Weil : 1008

The Human Upgrade with Dave Asprey

CHAPTER

When You Fight Something, You Give It Energy

When you fight something, you give it energy. I think this is a really important philosophical point that many people don't get. There are so many examples of where we try to fight something or post something that we don't like, that we end up making it worse. So someone walks in to your office and they're saying, I have all kinds of stuff wrong with me. Your first thing is going to be you can heal. And your body can do this.

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