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#285 Dr Richard Young - Building a System for High Performance

The Sport Psych Show

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Analyzing Human Performance Systems for High Performance

The chapter delves into analyzing performance systems at different levels - macro, meso, and micro - for athletes, coaches, teams, and individuals. It emphasizes the importance of integrating biopsychosocial factors and support systems, sharing insights from research with double gold medalists. The discussion highlights the mindset of repeat medalists, focusing on optimism, stability, and a creation mentality, emphasizing the significance of aligning values and shared mental models within organizations for success.

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