2min chapter

The Psychology Podcast cover image

Richard Ryan || Self-Determination Theory & Human Motivation

The Psychology Podcast

CHAPTER

Transcendence and Mindfulness

I try to distinguish between healthy transcendence and unhealthy transe. Healthy transcendences very much about integrating all the other needs before im you try to kind of jump jump to being enlightened. You know, i'm enlightened and you're not a fect that's narcissism,. Not transcendence. Transcendence doesn't describe that awareness. Describes that ithing awareness is hugely important to autonomy. And so mindfulness, for us, plays that kind of is the ground out of which autonomy best grows.

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