Weekend: episode two of a new podcast
The Guardian UK Culture Podcast
00:00
How to Stop Worrying About Stress
There is evidence that the way we feel about stress can influence our overall longevity. Study tracked the health of more than 28 thousand people over eight years. Among people with high levels, those with negative views were considerably more likely to die. To misquote shakespeare's hamlet, stress may be neither good nor bad, but thinking makes it so.
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