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90: Habits > Goals
Focused
The Intentional Approach to Habits
You're always making them, whether you're intentional about it or not. If you go to the refrigerator every hour and pull out a cookie, you're making a habit. The big thing is to make sure that you are the one applying the intentionality. For someone who cares about their time as a calendar, there's lots of different places this can play out.
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