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#142: What Is The Optimal Diet For You? -- Dr. Ken Berry

Keto For Normies

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Carnivor Diet - Is Fibre Really Good?

Am, this is a common one i think a lot of people have when they hear about the carnivor diet. Is this idea fibre helps the gut microbiom and don't it help flush out toxins? And could you tell us just the quick difference between actually being constibated versus just a, my new norm is puing once a day, smaller? That's a huge question. I feer the lodpy wile get confused with the changing poop when they kito....

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