The multitasking myth. The ability to shift focus among tasks or contexts. Most people in fact believe they're very good at it. A University of Utah study found that almost everyone, a full 98%, gets worse at each individual task when trying to do several things at once. This is chapter 10 task switching.
Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command.
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