Stephanie is a 52-year-old woman who was adopted as an orphan. She has lost more than 20 pounds and found her biological family. Now she's trying to lose weight by resetting her body fat levels. Her journey will be featured on this week's episode of the Living Proof podcast.
Horses are majestic animals. They are very intuitive and invite you to have a spiritual connection with them. Working with horses forces you to look within and make positive changes. Today’s guest, Gina Yarrish, shares how she guides others to gain confidence and awareness through equine therapy. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/327
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